The human body is designed to walk on unstable environments such as grass, sand, dirt or ice. We’re meant to navigate surfaces that have varying levels of instability, in contrast to hard indoor floors or pavement. ZeSa® Activator Training Platforms are made up of two primary components:
- The Base of the ZeSa® Activator Training Platform imitates uneven or shifting terrain in our environment. This triggers our neuromuscular system to engage muscle spindles.
- The Surface of the ZeSa® Activator Training Platform evokes the unstable characteristics of sand or packed snow, which engages additional supportive muscles in the foot and ankle.