ZeSa Fitness

Balance is Strength.
Strength
is Balance.

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SAVE $$


Injuries Cost Big $$lack of balance falls lead to injury

  • Athletes, sports teams, & corporations lose hundreds of millions of $ every year from injury fallout.
  • Musculoskeletal injury rates for all athletes, service members, aging adults, and everyday people are high, and the costs for surgery, medical care, rehabilitation, lost time, etc. are very high (USA = $600B annually).[i] [ii] [iii]
  • Society loses when athletes & everyday people are injured and out of work.
  • Injury/surgery recovery is slow, causing $ loss to the injured & employers.ankle injury hot
  • Injured & surgically restored joints are unstable & weak – they need strong dynamic Balance-Strength™ training for all muscle levels for fast recovery, reduced down-time, and saved $.[iv] [v] [vi] [vii] [viii] [ix]
  • knee injury hotFalls are the #1 cause of injury & related death for adults over age 65.[x]
  • Fall injuries = $50 Billion (& rising) in medical costs each year in the U.S.[xi]
  • shoulder injury hotInjuries affect mental health – psychologically disheartening for everyone involved.[xii]

 

ZeSa’s Dynamic Balance-Strength Training System™ Saves Money

  • Reduce Injury Rates to Reduce $ Losses to Athletes, Teams, Corporations, & Society
  • ZeSa Video Balance-Strength Analysis App  ZeSa Video Balance-Strength Analysis AppMeasure Balance-Strength™ with Balance-Strength Analysis™ App – Identify Areas of Weakness to Focus Training, Prevent Injury, and Improve Performance – No Special Equipment Needed, Uses Existing Smart Devices.
  • Speed Up Joint Injury Recovery & Surgery Rehab – Reduce Down-Time & Save $
  • Reduce Medical Costs to Individuals, Teams, Employers & Insurance Companies
  • Progressive Adjustable Levels – Complete System Continuously Challenges & Improves Any Performance Level, and Therefore Productivity.
  • ZeSa® Equipment Integrates seamlessly with Existing Gym Equipment – Weights, Racks, Balls, Straps, Ropes, Mats, etc. – use with the equipment you already have.ZeSa dumbbell weights commonly used for training on Activators, Stimulators, Accelerators
  • Low-Cost Solution – Affordable Product Price Points

ZeSa Activators for Balance-Strength Training


[i] https://injuryfacts.nsc.org/home-and-community/safety-topics/sports-and-recreational-injuries/

[ii] Joseph M Molloy, Timothy L Pendergrass, Ian E Lee, Michelle C Chervak, Keith G Hauret, Daniel I Rhon, Musculoskeletal Injuries and United States Army Readiness Part I: Overview of Injuries and their Strategic Impact, Military Medicine, Volume 185, Issue 9-10, September-October 2020, Pages e1461–e1471,https://doi.org/10.1093/milmed/usaa027

[iii] https://www.hingehealth.com/resources/press-releases/2022-state-of-msk-report/

[iv] Hertel J. Functional Anatomy, Pathomechanics, and Pathophysiology of Lateral Ankle Instability. J Athl Train. 2002 Dec;37(4):364-375. PMID: 12937557; PMCID: PMC164367.

[v] Tayfur B, Charuphongsa C, Morrissey D, Miller SC. Neuromuscular Function of the Knee Joint Following Knee Injuries: Does It Ever Get Back to Normal? A Systematic Review with Meta-Analyses. Sports Med. 2021 Feb;51(2):321-338. doi: 10.1007/s40279-020-01386-6. PMID: 33247378; PMCID: PMC7846527.

[vi] Akbari A, Ghiasi F, Mir M, Hosseinifar M. The Effects of Balance Training on Static and Dynamic Postural Stability Indices After Acute ACL Reconstruction. Glob J Health Sci. 2015 Jul 31;8(4):68-81. doi: 10.5539/gjhs.v8n4p68. PMID: 26573034; PMCID: PMC4873586.

[vii] Lee HG, An J, Lee BH. The Effect of Progressive Dynamic Balance Training on Physical Function, The Ability to Balance and Quality of Life Among Elderly Women Who Underwent a Total Knee Arthroplasty: A Double-Blind Randomized Control Trial. Int J Environ Res Public Health. 2021 Mar 3;18(5):2513. doi: 10.3390/ijerph18052513. PMID: 33802559; PMCID: PMC7967306.

[viii] Cruz-Diaz D, Lomas-Vega R, Osuna-Pérez MC, Contreras FH, Martínez-Amat A. Effects of 6 Weeks of Balance Training on Chronic Ankle Instability in Athletes: A Randomized Controlled Trial. Int J Sports Med. 2015 Aug;36(9):754-60. doi: 10.1055/s-0034-1398645. Epub2015 May 13. PMID: 25969966.

[ix] Youssef NM, Abdelmohsen AM, Ashour AA, Elhafez NM, Elhafez SM. Effect of different balance training programs on postural control in chronic ankle instability: a randomized controlled trial. Acta Bioeng Biomech. 2018;20(2):159-169. PMID: 30220726.

[x]Kakara R, Bergen G, Burns E, Stevens M. Nonfatal and Fatal Falls Among Adults Aged ≥65 Years -United States, 2020-2021. MMWR MorbMortal WklyRep. 2023 Sep 1;72(35):938-943. doi: 10.15585/mmwr.mm7235a1. PMID: 37651272.

[xi] https://www.cdc.gov/falls/data-research/facts-stats/?CDC_AAref_Val=https://www.cdc.gov/falls/facts.html

[xii] Kellezi B, Coupland C, Morriss R, Beckett K, Joseph S, Barnes J, Christie N, Sleney J, Kendrick D. The impact of psychological factors on recovery from injury: a multicenter cohort study. Soc Psychiatry Psychiatr Epidemiol. 2017 Jul;52(7):855-866. doi: 10.1007/s00127-016-1299-z. Epub 2016 Nov 1. PMID: 27803978; PMCID: PMC5504249.

 

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