ZeSa® Dynamic Balance-Strength Training System™
PROBLEM: Athletes, sports teams & corporations lose $$$ millions annually from injury fallout. Musculoskeletal System (human body system that provides our body with movement, stability, shape and support) injury rates for all levels of athletes (high school to pro, amateur and recreational) are high, costing over $600B annually in the U.S. alone. Injury & surgically restored joints are unstable and weak, and need strong Balance-Strength™ training for all muscle levels for fast recovery, reduced down-time, future injury reduction, and saved $$.
Most training programs don’t focus on joint stabilization, even though joint anatomy is most prone to injury and can be devastating and even career ending for athletes. Recent studies show Balance-Strength™ can be a greater indicator of fitness, and more important in preventing injury over primary muscle strength, flexibility, and cardio – but little attention is paid to it in training. Core engagement is also crucial for Balance-Strength™ & stabilizing the spine & lower extremities for improved performance and to prevent injury.
ZeSa® SOLUTION: Recent research shows numerous benefits of Balance-Strength™ Training for joint stabilization, improvements in balance, core strength, brain cognition and athletic performance. With combined technologies of Instability Plus 360° Rotation and Progressive Levels, regular training with ZeSa®:
- Strengthens & Stabilizes Joints & Reduces Occurrence/Severity of Injury
- Improves Injury Recovery & Improve Balance-Strength™ to Reduce Re-Injury
- Challenges & Improves Balance-Strength™ for Athletic Performance
- Activates All Muscle Layers For Maximum Muscle Recruitment & Joint Stabilization
- Deeply Engages Core Musculature.
- Reduces Injury Rates & Save $ Losses To Athletes, Teams, Corporations, & Society
- Reduces Medical Costs to Individuals, Teams, & Insurance Companies
ZeSa® Equipment Works with Existing Gym Equipment – Weights, Balls, Squat Racks, Suspension Trainers, Resistance Bands, Mats, Etc.
(See more specific athletic advantages at under “ZeSa Training – Athletes” and videos of use by Pro Athletes and others at “About – ZeSa in Action”.)